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Clove & Lemon Tea: Add a teaspoon of fresh lemon juice for extra vitamin C and a tart flavor contrast.
Clove Gargle: Make a stronger brew (double the cloves) and use it as a gargle for faster localized relief.
Cold Brew: Steep cloves in room-temperature water overnight for a milder version that’s refreshing and soothing in warmer weather.
FAQ
Q: Can I chew whole cloves for a sore throat?
A: Yes, gently chewing on a clove can release its natural oils, which may help numb throat pain. However, the taste can be intense, so many prefer the tea method.
Q: Are there any side effects of using cloves?
A: In moderate amounts, cloves are generally safe. However, overuse can cause digestive irritation or interact with certain medications. If you’re on blood thinners or have medical conditions, consult a healthcare professional.
Q: Is this safe for children?
A: Clove tea in mild amounts is usually safe for children over age 5, but avoid honey for children under 1 year old due to the risk of botulism.
Q: How often can I drink this clove tea?
A: 1–2 cups per day is sufficient during sore throat episodes. Prolonged daily use is not recommended without medical guidance.
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