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Introduction
In a world dominated by screens and artificial lighting, our eyes endure constant strain. While digital detoxes can help, what if you could support your vision from the inside out? Enter the cucumber-based vision tonic—an easy-to-make daily elixir packed with hydration, antioxidants, and eye-loving nutrients. Designed to refresh your system and protect against oxidative stress, this drink is more than a wellness trend—it's a gentle, natural way to nourish your eyes every day.
Ingredients
1 medium cucumber (preferably organic)
1 small carrot
½ green apple (for natural sweetness)
Juice of ½ lemon
1 teaspoon fresh mint leaves (optional for flavor)
1 cup filtered water
A pinch of turmeric (optional, for its anti-inflammatory benefits)
Directions
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