Cleanses Liver and Lungs

Detailed Instructions:

To prepare the ginger, begin by giving it a good wash. If you’d like, you can peel it, but it’s also okay to leave the skin on. To get the most out of the flavour and health benefits of ginger, slice it thinly.
Boil the Water: Place 4 cups of water in a saucepan and bring it to a boil. Add the sliced ginger to the boiling water.
Simmer: For ten to fifteen minutes, lower the heat and let the ginger to gently cook in the water. This enables the health benefits of the ginger to seep into the water.
Simmer the lemon and honey, then take the saucepan from the hob and let it to cool a little. Add a spoonful of honey and squeeze one lemon’s juice into the ginger water. While the honey lends a hint of sweetness and eases sore throats, the lemon amplifies the detoxifying impact and provides a vitamin C boost.
Pour the liquid into a cup after straining the mixture to get rid of the ginger bits. You may now sip your energising ginger tea!