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For the Drink:
Add a few slices of cucumber or mint for a spa-inspired twist.
Use coconut water instead of plain water for extra electrolytes.
For the Mask:
Add aloe vera gel for extra hydration.
Swap ACV with yogurt for a gentler, probiotic-rich blend.
FAQ
Q: Is activated charcoal safe to consume daily?
A: While occasional use is safe for most people, daily consumption isn't recommended unless under medical supervision. It can bind to medications and essential nutrients, reducing their effectiveness.
Q: Can I use activated charcoal capsules instead of powder?
A: Yes! Just open the capsule and measure the correct amount of powder. Be careful—it’s messy.
Q: Does activated charcoal stain skin or clothes?
A: It won’t stain your skin, but it can permanently stain clothes, porous surfaces, or grout. Use with care.
Q: Is this safe for all skin types?
A: Yes, but those with sensitive skin should do a patch test first. You can also skip the essential oil to reduce potential irritation.
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