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Breathe Easy: Homemade Bay Leaf & Lemon Lung Detox Syrup

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Q: Can I use bottled lemon juice instead of fresh lemons?
A: Fresh lemon juice is recommended for the best results due to its higher vitamin C and antioxidant content, but bottled juice can work in a pinch.

Q: Is this safe for children?
A: You can offer a smaller dose (1 teaspoon) to children over the age of 2. Always consult with a pediatrician first, especially if your child has allergies or other health concerns.

Q: How soon will I notice results?
A: Many people feel relief in 2–3 days, especially with consistent use. Results can vary depending on your current respiratory health and lifestyle.

Q: Can I take this syrup long-term?
A: It’s safe to take for a week or two at a time. For long-term lung support, consider alternating with other remedies or consulting a healthcare provider for a tailored plan.

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