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Spicy Kick: Add a pinch of cayenne pepper for an extra decongestant boost.
Herbal Twist: Mix in a teaspoon of dried thyme or oregano for added antibacterial properties.
Vegan Option: Replace honey with maple syrup or agave nectar if desired.
FAQ
Q: Can I take this if I’m already on medication?
A: It's best to consult your doctor, especially if you're taking medications or have chronic conditions.
Q: Is it safe for children?
A: For children over 5, yes — in smaller doses. Avoid giving honey to children under 1 year of age.
Q: How soon can I expect results?
A: Many people feel relief within 1–3 days, but results vary depending on the severity of symptoms and consistency of use.
Q: Can I take it as a preventative remedy?
A: Yes, taking a small daily dose during flu season may help boost immunity and keep lungs clear.
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