Boil garlic in milk, drink once: Why you need to start doing this – Only polite members say thank you

1. Combats Cold and Flu: Garlic is renowned for its antimicrobial and antiviral properties, making it effective in combating cold and flu symptoms. How it works: When boiled in milk, the compound allicin in garlic becomes more bioavailable, helping to fight off viruses and bacteria. Benefits: Regular consumption can reduce the severity and duration of cold and flu symptoms.

2. Soothes Asthma Symptoms: Garlic milk is traditionally used as a home remedy for asthma. How it works: Garlic’s anti-inflammatory properties can help in reducing inflammation in the airways. Benefits: For asthma sufferers, this mixture can provide relief from symptoms like wheezing and shortness of breath.