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Citrus Boost: Add a small orange or swap lemon with lime for a tangy lift.
Greens Upgrade: Toss in a handful of spinach or kale for added chlorophyll.
Spicy Kick: Add a pinch of cayenne pepper to supercharge your metabolism.
Smoothie Style: Skip straining and blend with a banana for a fiber-rich smoothie.
FAQ:
Q: Can I use cooked beets instead of raw?
A: Yes, but raw beets preserve more nutrients. Cooked beets will yield a mellower flavor and are easier to digest for some people.
Q: Is this juice safe during pregnancy?
A: In moderation, yes! Beets are rich in folate and iron, and ginger can help with nausea. However, consult your doctor before adding new items to your prenatal diet.
Q: What benefits does this juice offer?
A: It supports liver detox, lowers blood pressure, boosts immunity, aids digestion, and enhances endurance.
Q: Can I freeze this juice?
A: Yes, you can freeze it in ice cube trays and thaw as needed, but fresh is best for optimal nutrition.
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