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Introduction
Bitter lettuce—whether it's romaine, arugula, or chicory—can turn a vibrant salad into a disappointing experience. But before you toss those greens, know that bitterness is not a flaw; it’s a characteristic that can be managed and even celebrated with the right techniques. This guide explores easy ways to fix bitter lettuce and includes a delicious recipe to transform it into a flavorful and balanced dish you’ll love.
Ingredients:
For the Bitter-Balancing Green Salad:
4 cups mixed bitter greens (e.g., arugula, endive, radicchio, or romaine)
1 medium apple, thinly sliced (for sweetness)
1/2 avocado, cubed (for creaminess)
1/4 cup crumbled goat cheese or feta
2 tablespoons chopped toasted walnuts or almonds
1 tablespoon fresh lemon juice
1 teaspoon honey or maple syrup
2 tablespoons olive oil
Salt and black pepper to taste
Optional Add-ins:
A pinch of chili flakes (for heat)
Fresh herbs like mint or basil (for brightness)
Directions:
Soak the Lettuce:
Place the bitter greens in a bowl of ice water and let them soak for 10–15 minutes. This helps reduce some of the bitter compounds naturally. Drain and pat dry with a clean towel or salad spinner.
Prepare the Dressing:
In a small bowl, whisk together olive oil, lemon juice, honey or maple syrup, salt, and pepper until emulsified. The acid and sweetener combo helps counterbalance the bitterness.
Assemble the Salad:
In a large bowl, toss the dried greens with apple slices, avocado, nuts, and cheese. Drizzle the dressing over the salad and gently toss to coat.
Taste and Adjust:
If the salad is still a bit too bitter, add a touch more honey or citrus. Balance is key!
Serving and Storage Tips:
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