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7 Unexpected Health Benefits of Baking Soda

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Baking soda’s alkalizing properties may help ease symptoms of urinary tract infections by making urine less acidic, which can reduce burning sensations. Mix 1/2 teaspoon of baking soda in a glass of water and drink it once daily until symptoms improve. This is not a substitute for medical treatment but can provide temporary relief.

7. Supports Kidney Health
For people with kidney disease, baking soda can help reduce acid levels in the body, which may benefit kidney function. Studies have shown that baking soda supplementation can slow the progression of chronic kidney disease by balancing blood acidity levels. Always consult a doctor before using baking soda for kidney health, as it must be used under medical supervision.

How to Use Baking Soda Safely
Start with Small Amounts: Whether using it internally or externally, start with a small amount and see how your body reacts.

Limit Internal Use: Avoid consuming baking soda regularly, as it can affect pH balance in the body. Only use it for occasional relief.

Check with Your Doctor: If you have health issues like high blood pressure, kidney problems, or are on medication, consult your doctor before using baking soda as a remedy.

Baking soda is an affordable, versatile substance with impressive health benefits when used responsibly. Try these remedies in moderation, and enjoy the unexpected health perks that baking soda can offer!

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