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2 – MINT TEA
Ginger has been the subject of research demonstrating its effectiveness in weight loss. In a randomized meta-analysis, it was found to significantly reduce body weight by promoting fat burning.
To prepare it, grate a ginger root, place it in a large glass and add hot water. Leave to cool and then add the juice of half a lemon and a spoonful of honey to the infusion to sweeten the flavour, if you feel the need.
3 – A DETOXIFYING CINNAMONICA APPLE DRINK
With a few pieces of grapefruit combined with 2 or 3 cinnamon sticks in water, you get a super effective detox solution. It burns calories, but also helps break down and eliminate cholesterol crystals
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