ADVERTISEMENT
Sesame Seeds (130g): These seeds add a nutty flavor and a wealth of nutrients to the cookies, enriching them with healthy fats, protein, and minerals.
Pumpkin Seeds (130g): For a crunchy texture and a dose of vitamins, antioxidants, and minerals, pumpkin seeds are an excellent addition.
Ripe Banana (145g pulp): Acting as a natural sweetener and binder, ripe banana keeps the cookies moist and holds them together without any added sugars.
Simple Steps to Delight:
1. Combine Ingredients:
Place 130g of sesame seeds, 130g of pumpkin seeds, and 145g of ripe banana pulp into a blender.
Blend until you have a cohesive dough. The banana will ensure everything binds well together.
2. Shape and Prep:
Preheat your oven to 180°C (350°F).
Line a baking sheet with silicone paper or parchment for non-stick baking.
Scoop the dough with a spoon, forming small rounds on the baking sheet.
3. Bake to Golden Perfection:
3. Bake to Golden Perfection:
Bake in the preheated oven for 15-20 minutes, until the cookies are golden brown. Watch closely to avoid burning.
Enjoy Your Creations:
Once baked, you’ve earned a batch of irresistible gluten-free cookies that offer a healthier alternative to traditional treats. Their unique blend of flavors from sesame and pumpkin seeds, combined with the natural sweetness of banana, makes these cookies a perfect snack for any health-conscious or dietary-restricted individual.
Customization and Storage:
Feel free to experiment with the recipe by incorporating other seeds, chocolate chips, or dried fruits to suit your taste. Store these cookies in an airtight container to keep them fresh, enjoying the convenience of a healthy snack ready at any time.
Conclusion:
ADVERTISEMENT
