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Metabolism Booster: Add a dash of ground ginger or turmeric for added anti-inflammatory benefits.
Chill it: Prefer cold drinks? Let it cool and add ice for a spicy-cool refresher.
Tea-style: Add your mixture to herbal tea instead of plain water for a more soothing experience.
FAQ:
Q: Is this safe for daily use?
A: For most people, yes — especially in small amounts. However, those with ulcers or digestive issues should consult a doctor.
Q: Can I use chili powder instead?
A: No, cayenne pepper is specifically high in capsaicin and works best for this tonic.
Q: When should I drink this?
A: Morning on an empty stomach is ideal, but it can also be consumed before meals to aid digestion and circulation.
Q: How long until I notice results?
A: Some people feel energized within days, while others may take a few weeks. Consistency is key!
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