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This Mediterranean Hummus Bowl is a delightful celebration of flavors and textures that are both vibrant and nourishing. Rooted in the rich culinary traditions of the Mediterranean, this dish combines the creamy goodness of hummus with a variety of fresh and pickled vegetables, herbs, and wholesome grains. With its emphasis on plant-based ingredients and heart-healthy fats, this recipe not only tantalizes the taste buds but also supports overall well-being. It's a versatile dish that's perfect for a light lunch, a satisfying dinner, or even a gorgeous appetizer for gatherings.
This Mediterranean Hummus Bowl pairs wonderfully with warm pita bread, tabbouleh, or a simple side salad of mixed greens dressed with a lemon vinaigrette. For those seeking additional protein, consider adding grilled chicken or falafel. A chilled glass of white wine or a refreshing mint tea can complement the flavors beautifully, making for a well-rounded and delightful meal.
Mediterranean Hummus Bowl
Servings: 4
Ingredients
1 cup of hummus (store-bought or homemade)
1 cup of cooked quinoa
1 cup of cherry tomatoes, halved
1 cucumber, diced
1/2 cup of Kalamata olives, pitted and sliced
1/4 cup of red onion, thinly sliced
1/4 cup of crumbled feta cheese (optional)
1/4 cup of fresh parsley, chopped
1/4 cup of fresh mint leaves, chopped
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